I happened to see this article today and I thought I would share it with you. (CLICK HERE) I remember when I used to go out and dance frequently to the house music sounds of Steve “Silk” Hurley, Farley “Jackmaster” Funk, and Chip E in Chicago. I would have lots of fun and I would lose weight. As I’ve gotten older my lifestyle has slowed down a bit and the weight has crept on. I need to dance like that again.
